Haworth is a wonderful small town where family, education, culture, and neighborhood matters. I moved here little over three years ago, and enjoying ever since. Recently I have realized that I should extend my services, and offer to the people of this wonderful community as well as to neighboring towns, knowledge of almost two decades of my studies through various schools and cultures. David, the Head of Haworth library, was very supportive of this endeavor, thank you David, enthusiastically offering any help he can give to set up these FREE Wellness Yoga Group that runs every Tuesday between 11:00 and 12:00pm.
Again, this introductory yoga group is FREE! The aim of this group is to bring basic idea to everyone’s life what wellness is. All the practices that are offered is based on Yoga, Shamanism, Zen, and Buddhism, as well as from prolong studies of a Sound and its Vibration.
In today society when we speak of yoga, we refer only to health yoga. There is nothing wrong with health yoga. Health yoga focuses on stretching and breathing, great for a physical body! However, it does not address the Mind, therefore, does not free from moodiness, fears, and anxieties, and as the result, health issues, depression, and other leading problems of our world. It might calm the mind for a little while, but then we are back where we started.
Yoga consists of three components: Mind, Body, and Spirit. Only in total coalition of all three we can find true health, joy, creativity, and fulfilled lifestyle. It is direct approach, and therefore, direct experience that we can use in our daily schedule at all times, no matter what lifestyle we have.
I am looking forward to meet with you at the Haworth Library on Tuesday at 11:00am till 12:00pm
Everyone is welcome!
PLEASE NOTE: There is no group on April 1st and 8th due to scheduled Sacred Healing Tour to compound in Brazil. (See Home Page for all the details)
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